Rishikesh December 2024

New Year, New You

A 5 Day Transformational Journey

December 25-29, 2024 | Rishikesh, India

This retreat is for you if you want to:

What to expect

FLOW OF HEALING

Experience the liberating journey of unlocking pent-up emotions through guided ASANA PRACTICE carefully curated to nurture emotional Healing and growth.

CATHARSIS

A series of movement meditations to help address, feel and release all our emotions which are stored at different levels of body, mind and heart. Catharsis helps us to shed off the baggages/past traumas we have been holding for our entire life and makes us feel free.

YOGIC CLEANSING

Kriyas to help clearing out physical toxins and impurities. These techniques create a sense of lightness and clarity, enhance the flow of energy (prana) throughout the body which can positively impact emotional well-being.

WHITE LIGHT CIRCLE

Healing white light circle to come together as a collective energy, to feel the power of our body to heal itself, to experience the magic of love and having the empathy to share it with others.

COLD PLUNGE

Reduce stress, elevate mood through endorphin release, and enhance mindfulness, allowing you to achieve deeper emotional balance and resilience.

EMOTIONAL INTELLIGENCE

Learn effective emotion regulation skills, build self-awareness and understand your emotions more clearly, leading to healthier coping strategies and empower yourself to navigate challenging emotions more effectively promoting resilience and overall well-being

INNER SATSANG

Coming together as a collective energy to raise our individual vibrations by soulful kirtan, vibrational chants along with soulful blessings and healing touches to help us connect to the very essence of our being. 

THE SCIENCE OF LIFE

Understanding our life, body, mind, emotions, lifestyle through the lens of THE FIFTH VEDA. Take back home a deep understanding of who you really are and how you can lead a life which is full of happiness and free from sufferings.

RESTORING THE SELF

Nada yoga infused with yin yoga to activate the parasympathetic nervous system, expand the lung capacity and put your body and mind completely at ease, basically to induce complete rest and relaxation.

MINDFUL MEDITATIONS

Yogic meditations and mindfulness techniques to help us connect with our own selves, to stay present and aware and to experience a subtle, blissful feeling in our heart all the time.

SELF INQUIRY

Deep compassionate non- judgemental self-enquiry to understand oneself completely and move ahead in life with confidence and fulfilment. Know the self to heal the self.

FUN LAUGHTER AND CELEBRATING LIFE

Experience child-like laughter, playfulness and fun activities to awaken the child-like energy and kick the stress away.

You will leave the retreat with

  • Feel revitalized and prepared to approach 2025 with a clear mind, a strong body, and a centered spirit.
  • Let go of old patterns, self-doubt, and any lingering emotional burdens, making room for growth and transformation
  • Build a deeper appreciation for yourself, with strengthened confidence and tools to embrace your full potential.
  • Take home practical strategies to manage stress, anxiety, and depression, helping you maintain a peaceful and balanced mind.
  • Experience a newfound clarity, and welcome more happiness and laughter into your everyday life.
  • Gain a deep understanding of Vedic daily practices, empowering you to sustain a holistic well-being journey even after the retreat.
  • Connect with your true self, fostering a lasting sense of self-acceptance and authenticity.
  • Nurture your spiritual side with practices that bring you closer to inner peace and alignment.
  • Form connections with others on similar journeys, building a supportive network that extends well beyond the retreat.
  • Leave with tools, practices, and a mindset that uplift every area of your life, allowing you to thrive with greater purpose and fulfillment.
  • Embrace the New Year with a sense of purpose, peace, and joy, ready to live fully and intentionally in every moment.

Our Venue

Welcome to Anubhuti, a tranquil sanctuary tucked away in an unexplored corner of Rishikesh along the banks of the Ganges, nestled near the revered Virbhadra temple. This beautiful retreat feels like a home away from home, graced with divine energies that make it a haven for healing, growth, and inner peace.

The sacred Ganges flows gently in front of Anubhuti, providing a soothing backdrop throughout the day. The sounds of birds fill the air, adding to the natural harmony of the surroundings. With its atmosphere full of positive vibrations, Anubhuti is the perfect sanctuary to reconnect with oneself and experience true serenity.

Our Venue

Welcome to Anubhuti, a tranquil sanctuary tucked away in an unexplored corner of Rishikesh along the banks of the Ganges, nestled near the revered Virbhadra temple. This beautiful retreat feels like a home away from home, graced with divine energies that make it a haven for healing, growth, and inner peace.

The sacred Ganges flows gently in front of Anubhuti, providing a soothing backdrop throughout the day. The sounds of birds fill the air, adding to the natural harmony of the surroundings. With its atmosphere full of positive vibrations, Anubhuti is the perfect sanctuary to reconnect with oneself and experience true serenity.

Meet Your Mentors

Embark on your journey with wisdom and compassion.

Yoga & well-being Coach
Movement Meditation Facilitator
Reiki Master

Yoga Therapist
Ayurveda Therapist
Breathwork Expert

NAMASTE JI! WE ARE RAKHI AND ASHISH, A DEVOTED COUPLE DEDICATED TO HELPING YOU DISCOVER A LIFE OF BOUNDLESS POTENTIAL, HARMONIOUSLY FREE FROM SUFFERING.

We are thrilled to share our wealth of wisdom and experiences with you. Our journey is one of profound transformation, driven by practices that have not only reshaped our lives but also helped us touch the lives of over 1000 individuals. Our commitment knows no bounds as we strive to make these practices accessible to everyone. Years of dedicated study in Yoga, Ayurveda, and movement meditations have empowered us to facilitate change in countless lives. Through retreats, intensives, and coaching sessions across India, we’ve guided individuals on a journey of self-discovery, reconnection with nature, and unity with one another.
We can’t wait to join you on this transformative journey.

How much does it cost?
INR 41000/-
Can't pay in one go? Click here, we don't want you to miss out! We understand that paying the retreat fees upfront may not be feasible for everyone. If your intent is strong, we will help you find a solution. While we don’t offer any discounts, we can work out a part payment option for you. Reach out to us at +918510053155 or send us an email at @anubhutiretreats.com to discuss it further.

INCLUSIONS

  • Daily classes, workshops & rituals with Rakhi & Ashish
  • 5 Days | 5 Nights accommodation
  • 3 balanced and nutritious meals a day
  • Snacks and herbal tea served throughout the day
  • Good healthy habits, calm and peaceful environment and a transformational journey, 5 days of complete bliss

EXCLUSIONS

  • All travel expenses from your starting point to the location including last-mile drop or pickup.
  • Medical expenses of any nature.
  • Personal expenses of any nature.
  • Laundry and toiletries.
  • Mobile or local internet bills.
  • Additional beverages or food.

Please note: These experiences are designed to be more intimate. We limit the number of participants to 8-10 people to ensure you receive full attention from the team. 

Terms & Conditions

COMMITMENT TO SELF TRANSFORMATION
Participation in this retreat signifies your commitment to your own self-transformation journey. This is not merely a yoga holiday; it is an opportunity for profound personal growth and change.

REFUND POLICY
The retreat fee is non-refundable. However, if you inform us at least 30 days prior to the retreat, we can accommodate you in our next retreat without any rescheduling cost.

NO-SHOW POLICY
If you fail to attend the retreat without prior notice, the entire fee will be forfeited, and no rescheduling options will be available.

By booking the retreat, you agree to adhere to these terms and conditions, which are designed to ensure the best possible experience for all participants and support your journey towards transformation and growth.

PLEASE WRITE TO US ON anubhutiretreats@gmail.com AT THE EARLIEST IF YOU NEED TO RESCHEDULE YOUR RETREAT

Frequently Asked Questions

By Air:
The nearest airport is Dehradun Jolly Grant Airport. The venue is 40-50 min drive from here. You can conveniently avail yourself of a cab from the airport to reach the venue.

By Train:
The nearest train station is the Yog Nagari Rishikesh Railway Station (9kms) from where it takes roughly 20-25 min to reach the venue.

By Road:
Anubhuti is a 4-hour drive from Delhi in case you wish to travel by road.

We can help you with the last mile arrival and pickup by cabs from the nearest airport or railway station. Do get in touch with us at +91-8510053155

To ensure a seamless start to our retreat, we recommend you check-in at the venue at the latest by 12pm on Wednesday, 25 December.
Ease in, have lunch with your co-attendees, engage with the facilitators and enjoy the nature.
Our program officially begins at 4pm on the same day.
The retreat will conclude on December 29th, allowing you to plan your departure for December 30th, before 11am.

10 at the maximum. The idea is to create an intimate group of people who are serious about their transformation and can be cheerleaders for each other’s transformation journey.

We also ensure that we have a diverse and varied lot across domains and experience levels, so that when the journeys intersect, there are enough experiences and stories to take solace in.

Anubhuti features modern, spacious rooms, each equipped with an attached bath. You will be provided a 5 Night stay on double sharing or triple sharing (based on availability).

Yes, you are welcome to book an extra night before or after your retreat! Please note that you will be responsible for yourself and your expenses during this time. The charge for each additional night is INR 5500. To extend your stay, feel free to connect with us at +91-8510053155.

A suggested list of items to bring will be provided once registration is completed.

Children below the age of 10 are not allowed.

A glimpse into our previous Retreats

Experience Bliss Now

Your Journey Begins Here

Begin your journey towards holistic wellness and inner peace with Anubhuti Retreats. Join us as we rediscover the essence of being human and embrace a life filled with love, bliss, and adventure.