25-29 October 2023 | Shoolin, Rishikesh
The road to transformation can be filled with challenges and unexpected obstacles, but every step taken is worth it. Welcome to Anubhuti 5.0, October 2023 Retreat.
In this retreat, these souls encountered something deeper within themselves. They found a friend, a guide, a mentor, and a support system all within themselves. Moments of silence, deep breaths, and states of complete bliss and calm took all the participants to a state of well-being.
Amidst the mountains, heartfelt chants invoked the divinity within and took the participants to a state of oneness. In the morning, we practiced asanas and pranayama with the blissful sound of birds and the sunrise, which took away all lethargy and activated our energies to absorb the healing energies of the divine valley of Rishikesh. Our visit to a nearby ashram filled our hearts with faith and love.
The five days spent together made us shed our tears and inhibitions. It made us take a deeper look within and become witnesses to our lives. We learned to accept ourselves and others, to be silent, and to embrace the beauty life has to offer us.
An experience so rich that every heart was full and content
