01-30 September 2023 | Sahaja Retreat, Rishikesh
Anubhuti 4.0 was a unique experience. This month-long retreat in Rishikesh became a home for many participants from Australia, Chandigarh, Delhi, Noida, Bangalore, Gurgaon, Yamuna Nagar, and other parts of India. Week after week, new groups joined us on a journey within.
We explored our bodies through yogic kriya and asana practice, deeper breathwork, tratak, kirtan, chanting, and yoga nidra. Rejuvenation came from dips in the river, discussions on Ayurveda, movement and dance sessions, laughter, long jungle walks, temple prayers, and moments of silence.
Surrounded by positive people, we noticed incredible transformations. Participants lost weight physically, mentally, and emotionally, found answers to long-lost questions, and developed new habits and perspectives.
This month-long retreat was truly a Re-Treat for all of us.
