A Retreat to come home to yourself
Step away from the constant noise and into three days of deep rest, quiet reflection, and meaningful experiences in the heart of Rishikesh. This retreat isn’t about escaping your life—it’s about reconnecting with the part of you that’s been waiting beneath it all.
What you’ll Experience:
MOVEMENT THAT HELPS YOU FEEL AT HOME IN YOUR BODY
Your mornings begin with mindful yoga and therapeutic movement that gently awaken the body.
As stiffness softens, so does the quiet tension you’ve been carrying.
The body begins to feel safe.
The breath becomes easier.
Restlessness gives way to calm.
Many people are surprised by how much emotion the body has been holding until it finally has permission to let go.
You don’t leave feeling exhausted.
You leave feeling spacious.
THE BREATH THAT REMINDS YOU WHAT PEACE FEELS LIKE
We breathe thousands of times every day. Very rarely do we experience the breath.
Through carefully guided pranayama and breathwork, you’ll discover how the nervous system responds when it no longer feels under constant pressure.
The mind grows quieter. The heart slows. The body begins to trust the present moment again. Peace stops being an idea. It becomes something you can feel.
RESTORE THE SELF
Many of us know how to stop working.
Very few of us know how to truly relax.
You’ll discover why our minds often remain on high alert even during moments of rest, Through conscious relaxation & restorative practices,, you’ll experience a quality of rest that reaches far beyond sleep.
The kind of rest that changes the way you experience the days that follow.
Sometimes the most productive thing we can do…
is rest completely.
MOVEMENT MEDITATIONS
Some things cannot be understood through thinking.
They can only be experienced.
Through guided movement meditations, you’ll discover a different relationship with yourself—one that’s free from performance, judgement, and expectation.
There is nothing to achieve.
Only something to remember.
ANCIENT WISDOM FOR MODERN LIFE
Yoga is far more than movement.
Throughout the retreat, you’ll explore timeless yogic philosophy in a way that feels practical, relatable, and deeply relevant to modern life.
Not ideas to memorise.
Perspectives that quietly change the way you relate to work, relationships, challenges, and yourself.
AYURVEDA FOR EVERYDAY LIVING
Ayurveda isn’t simply about food or herbs.
It’s an understanding of how to live in harmony with yourself.
You’ll learn practical ways to bring more balance into your daily routine—supporting your energy, digestion, sleep, emotions, and overall wellbeing.
Each evening concludes with calming Ayurvedic rituals that gently prepare the nervous system for deep, restorative sleep.
Simple practices.
Lasting impact.
This retreat is for you if:
Most retreats will teach you how to escape your life for a few days.
This one will show you how to return to it differently.
- If you’re simply longing to feel more like yourself again.
- You’re constantly giving your energy to others and rarely receiving your own attention.
- You miss waking up feeling genuinely rested..
- You’re seeking more presence—not more productivity.
- You want practical tools to care for your mind and body.
- You feel your body has been carrying stress for longer than you’d like to admit.
- You’re ready to feel what it’s like to live with safety in your body, stillness in your mind, and love in your heart
- You’re curious about Yoga and Ayurveda beyond the physical practice.
- You’re ready to begin an inner journey of self-discovery, guided by practices that are grounded in ancient wisdom, enriched by modern science, and designed for the realities of everyday life
- You value experiences more than possessions.
- You believe slowing down is not giving up, but returning to what matters.
- You’re open to seeing life from a quieter, kinder perspective.
This may not be for you:
Many come to Anubhuti expecting peace. They leave with more.
You’ll go back with:
If you’re looking for a holiday filled with sightseeing, parties, or constant entertainment…
This probably isn’t the right retreat.
If you’re expecting someone else to fix your life over a weekend…
We’re probably not the right people.
But if you’re willing to pause…
To breathe…
To learn….
To embrace the practices with sincerity and an open heart.
We’d be honoured to welcome you.
Meet Our Founders
Embark on your journey with wisdom and compassion.
Yoga & well-being Coach Movement Meditation Facilitator Reiki Master
Yoga Therapist Ayurveda Therapist Breathwork Expert
NAMASTE JI! WE ARE RAKHI AND ASHISH, A DEVOTED COUPLE DEDICATED TO HELPING YOU DISCOVER A LIFE OF BOUNDLESS POTENTIAL, HARMONIOUSLY FREE FROM SUFFERING.
We are thrilled to share our wealth of wisdom and experiences with you. Our journey is one of profound transformation, driven by practices that have not only reshaped our lives but also helped us touch the lives of over 1000+ individuals. Our commitment knows no bounds as we strive to make these practices accessible to everyone. Years of dedicated study in Yoga, Ayurveda, and movement meditations have empowered us to facilitate change in countless lives. Through retreats, intensives, and coaching sessions across India, we’ve guided individuals on a journey of self-discovery, reconnection with nature, and unity with one another.
We can’t wait to join you on this transformative journey.
What It Costs and Why
₹35,000
Here’s what that includes:
3 days | 3 nights accommodation
Check-in starts 12PM on 03rd September
Checkout 11AM on 06th September
- A thoughtfully curated retreat schedule designed for your physical, mental, emotional, and spiritual wellbeing
- 3 nights’ accommodation on a shared occupancy basis
- Daily breakfast, lunch, dinner, herbal teas, and nourishing snacks
- Yoga asanas, movement meditations, pranayama, breathwork, and meditations, restorative yoga & conscious relaxation
- Workshops on Yoga philosophy and practical Ayurvedic living
- Ayurvedic evening rituals for deep rest and better sleep
- Soulful conversations, community circles, and reflection practices
- A lifetime access pack of recorded asana, breathwork and grounding rituals for post-retreat life
- A support circle of fellow seekers—curated, not crowded
EXCLUSIONS
- All travel expenses from your starting point to the location including last-mile drop or pickup.
- Medical expenses of any nature.
- Personal expenses of any nature.
- Laundry and toiletries.
- Mobile or local internet bills.
- Additional beverages or food.
Please note: These experiences are designed to be more intimate. We limit the number of participants to 10 people to ensure you receive full attention from the team.
Our Venue
Welcome to Anubhuti, a tranquil sanctuary tucked away in an unexplored corner of Rishikesh along the banks of the Ganges, nestled near the revered Virbhadra temple. This beautiful retreat feels like a home away from home, graced with divine energies that make it a haven for healing, growth, and inner peace.
The sacred Ganges flows gently in front of Anubhuti, providing a soothing backdrop throughout the day. The sounds of birds fill the air, adding to the natural harmony of the surroundings. With its atmosphere full of positive vibrations, Anubhuti is the perfect sanctuary to reconnect with oneself and experience true serenity.
Our Venue
Welcome to Anubhuti, a tranquil sanctuary tucked away in an unexplored corner of Rishikesh along the banks of the Ganges, nestled near the revered Virbhadra temple. This beautiful retreat feels like a home away from home, graced with divine energies that make it a haven for healing, growth, and inner peace.
The sacred Ganges flows gently in front of Anubhuti, providing a soothing backdrop throughout the day. The sounds of birds fill the air, adding to the natural harmony of the surroundings. With its atmosphere full of positive vibrations, Anubhuti is the perfect sanctuary to reconnect with oneself and experience true serenity.
Wall of Love
I came here exhausted. I left lighter. Not because my life changed—but because I finally stopped carrying it all alone.
– Shalini S., Entrepreneur, Bangalore
I’d forgotten what rest really meant. I found it here. And I’m not letting go of that memory again.
– Arvind M., VP, Technology
Limited Spots
This retreat is intentionally intimate. Just 10 participants per cohort. Not because it’s exclusive, but because it’s personal.
Every story here started with a simple decision: to trust the process.
Frequently Asked Questions
By Air:
The nearest airport is Dehradun Jolly Grant Airport. The venue is 40-50 min drive from here. You can conveniently avail yourself of a cab from the airport to reach the venue.
By Train:
The nearest train station is the Yog Nagari Rishikesh Railway Station (9kms) from where it takes roughly 20-25 min to reach the venue.
By Road:
Anubhuti is a 4-hour drive from Delhi in case you wish to travel by road.
We can help you with the last mile arrival and pickup by cabs from the nearest airport or railway station. Do get in touch with us at +91-9634053155
To ensure a seamless start to our retreat, we recommend you check-in at the venue at the latest by 12pm on 04th September.
Ease in, have lunch with your co-attendees, engage with the facilitators and enjoy the nature.
Our program officially begins at 3pm on the same day.
The retreat concludes around 12:00 PM on 6th September. Rooms are to be vacated by 11:00 AM, You may plan your departure anytime after 12:00 PM.
10 at the maximum. The idea is to create an intimate group of people who are serious about their transformation and can be cheerleaders for each other’s transformation journey.
We also ensure that we have a diverse and varied lot across domains and experience levels, so that when the journeys intersect, there are enough experiences and stories to take solace in.
Anubhuti features modern, spacious rooms, each equipped with an attached bath. You will be provided a 6 Night stay on double sharing or triple sharing (based on availability).
Yes, you are welcome to book an extra night before or after your retreat! Please note that you will be responsible for yourself and your expenses during this time. The charge for each additional night is INR 5100. To extend your stay, feel free to connect with us at +91-9634053155
Comfortable clothes, personal essentials, a journal, a white/light colour dress to be wore on last day ceremony.
Children below the age of 10 are not allowed.
Yes, absolutely! 🌿 We will surely take care of your food preferences and allergies. Just let us know in advance so we can prepare accordingly.
This retreat is a space to fully focus on yourself and your inner journey. You won’t be able to attend to office work while here—come ready to disconnect and dedicate this time to your growth.
Yes, you can bring your phone. Most of the time it will be on silent, and you’ll be able to use it only during break hours. This helps you stay fully present and focused on your inner journey.
Terms & Conditions
COMMITMENT TO SELF TRANSFORMATION
Participation in this retreat signifies your commitment to your own self-transformation journey. This is not merely a yoga holiday; it is an opportunity for profound personal growth and change.
REFUND POLICY
The retreat fee is non-refundable. However, we understand that unexpected circumstances can arise.
In rare and genuine cases, we may consider transferring your spot to a future retreat, selected based on group compatibility and availability. Please note that supporting details or documentation may be requested to process such a request. 🌿
If you wish to reschedule your retreat, kindly write to us at anubhutiretreats@gmail.com.
If a retreat is postponed due to COVID or any natural disaster, the payments will be adjusted towards the rescheduled retreat.
NO-SHOW POLICY
If a participant fails to attend a retreat, it will be considered a no-show. In such cases, all fees will be forfeited, and no refunds, transfers, or credits will be issued.
PLEASE WRITE TO US ON anubhutiretreats@gmail.com AT THE EARLIEST IF YOU NEED TO RESCHEDULE YOUR RETREAT
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