Andretta October 2024

Heal Your Emotional Self

A 5 Day Transformational Journey

October 22-27, 2024 | ANDRETTA, HIMACHAL PRADESH, INDIA

This retreat is for you if:

You are looking for a space to express yourself freely and safely, allowing your emotions to flow without judgement, You want to overcome feelings of being stuck in various aspects of life, be it work, relationships, or personal growth. You want to stop self-criticism and start taking control of your emotional state and overall happiness, You want to explore the sources of your emotions and gain mastery over your emotional landscape, You want to build inner strength to remain unaffected by external opinions and actions, You want to find solace and connection with your inner self, even in the midst of a crowded world, You want to join a community of individuals on a similar journey, offering support and understanding as you embark on your path of self discovery and emotional healing. You want to develop new perspective towards life

What to expect

This retreat is for you if you want to:

You will leave the Retreat with:

  • Enhanced emotional resilience, ready to face life challenges with strength and clarity
  • A sense of healing and closure for past traumas
  • A greater self-awareness and acceptance
  • Practical coping strategies to manage stress, anxieties and emotions in a healthy and constructive manner 
  • Improved relationships with better communication skills
  • Boosted self-confidence and embrace your worth
  • Personalized daily self-care toolkit
  • Stronger & more authentic connections
  • A feeling of emotional liberation, renewed vitality and joy
  • A feeling of empowerment to take control of  your emotional health and create a life you desire.
  • Mindfulness practices for overall well-being
  • A connection with a supportive community
  • A clarity in purpose and direction
  • Renewed hope and perspective for the future

Yoga Sessions

Morning yoga sessions to help open up the blocked energy channels through the use of props to suit every body type and different levels of fitness.

Movement Meditations

A Cathartic process which helps to purify our actions, emotions, feelings and let go off long held stuff from the deepest corners of our heart.

Yogic Meditations

Yogic meditations for CHAKRA SUDDHI techniques from VIGYAN BHAIRAV TANTRA, TRATAKA, PANCH TATTVA DHYANA to help calm down all your nerves and senses and be in the present moment. 

Shatkriyas

Yogic cleansing techniques to remove the excess toxins from the body and start life with renewed energy, improved health and a fresh outlook.

Breathwork & Chanting

Unleash the transformative potential of your breath as it penetrates the deepest energy channels. Through breathwork and chanting, we’ll reach the core of our heart, and heal even the most entrenched blockages.

Soulful Kirtan

Coming together as a collective energy to raise our individual vibrations by soulful kirtan, vibrational chants followed by yogic meditations to help us connect to the very essence of our being. 

Swadhyaya

A deep compassionate non-judgemental self-enquiry to understand oneself completely and move ahead in life with confidence.

Restorative Yoga

It would be extremely nourishingto immerse in the healingexperience of Restorative yogaafter all the emotional releasesand put our body and mindcompletely at ease and rest.

Fun, laughter & Celebrating Life

Experience child-like laughter, playfulness and fun activities to awaken the child-like energy and kick the stress away.

White Light Circle

Healing white light circle to come together as a collective energy, to feel the power of our body to heal itself, to experience the magic of love and having the empathy to share it with others. 

Experiential Walks

Walks by the self in silence to process our feelings and emotions, and connect to the very source of our being by being in nature.

Our Venue

The Mirage

Situated in the lush green Himalayas at Andretta Village, The Mirage is a boutique heritage homestay which offers a quiet, peaceful and healing setting for life changing retreats.

The property was built in 1948 and consists of traditional Himachali mud houses lovingly restored and decorated by Dennis Harrap who converted this property into a homestay, a retreat venue and a place for constant relaxation and rejuvenation.
The simplicity of the mud houses and the mountains around provides the comfort and inspiration for a complete holistic journey.

Our Venue

The Mirage

Situated in the lush green Himalayas at Andretta Village, The Mirage is a boutique heritage homestay which offers a quiet, peaceful and healing setting for life changing retreats.

The property was built in 1948 and consists of traditional Himachali mud houses lovingly restored and decorated by Dennis Harrap who converted this property into a homestay, a retreat venue and a place for constant relaxation and rejuvenation.
The simplicity of the mud houses and the mountains around provides the comfort and inspiration for a complete holistic journey.

Meet Your Mentors

Embark on your journey with wisdom and compassion.

Yoga & well-being Coach
Movement Meditation Facilitator
Reiki Master

Yoga Therapist
Ayurveda Therapist
Breathwork Expert

NAMASTE JI! WE ARE RAKHI AND ASHISH, A DEVOTED COUPLE DEDICATED TO HELPING YOU DISCOVER A LIFE OF BOUNDLESS POTENTIAL, HARMONIOUSLY FREE FROM SUFFERING.

We are thrilled to share our wealth of wisdom and experiences with you. Our journey is one of profound transformation, driven by practices that have not only reshaped our lives but also helped us touch the lives of over 1000 individuals. Our commitment knows no bounds as we strive to make these practices accessible to everyone. Years of dedicated study in Yoga, Ayurveda, and movement meditations have empowered us to facilitate change in countless lives. Through retreats, intensives, and coaching sessions across India, we’ve guided individuals on a journey of self-discovery, reconnection with nature, and unity with one another.
We can’t wait to join you on this transformative journey.

How much does it cost?
INR 55000/-

INCLUSIONS

  • Daily classes, workshops & rituals with Rakhi & Ashish
  • 5 Days | 5 Nights accommodation
  • 3 balanced and nutritious meals a day
  • Snacks and herbal tea served throughout the day
  • Good healthy habits, calm and peaceful environment and a transformational journey, 5 days of complete bliss

EXCLUSIONS

  • All travel expenses from your starting point to the location including last-mile drop or pickup.
  • Medical expenses of any nature.
  • Personal expenses of any nature.
  • Laundry and toiletries.
  • Mobile or local internet bills.
  • Additional beverages or food.

Please note: These experiences are designed to be more intimate. We limit the number of participants to 10-20 people to ensure you receive full attention from the team. 

Terms & Conditions

COMMITMENT TO SELF TRANSFORMATION
Participation in this retreat signifies your commitment to your own self-transformation journey. This is not merely a yoga holiday; it is an opportunity for profound personal growth and change.

REFUND POLICY
The retreat fee is non-refundable. However, if you inform us at least 15 days prior to the retreat, we can accommodate you in our next retreat without any rescheduling cost.

RESCHEDULING POLICY
If you inform us at least 7 days prior to the retreat about your inability to attend, we can accommodate you in our next retreat with a rescheduling cost of 50% of the original fee.

NO-SHOW POLICY
If you fail to attend the retreat without prior notice, the entire fee will be forfeited, and no rescheduling options will be available.

By booking the retreat, you agree to adhere to these terms and conditions, which are designed to ensure the best possible experience for all participants and support your journey towards transformation and growth.

PLEASE WRITE TO US ON anubhutiretreats@gmail.com AT THE EARLIEST IF YOU NEED TO RESCHEDULE YOUR RETREAT

Frequently Asked Questions

By Air:
From overseas: You can arrive in India at New Delhi, Chandigarh or Amritsar International airports. These are the nearest international airports to Andretta.
Onward travel from New Delhi can be via a domestic flight to Dharamshala airport, with final stage in a taxi that will take about 1 and a half hours to arrive at The Mirage.
Onward travel from Chandigarh & Amritsar is usually by taxi.
Domestic: Flight to Dharamshala (Gaggal Airport). There are direct flights from Delhi, Chandigarh and Jaipur. Distance from the airport to The Mirage is a little over 40km and takes about 1 and a half hours.
By Train:
The closest train station is Amb Andaura Station. The new Vande Bharat train runs between Delhi/Chandigarh to Amb Andaura. Onward taxi from Amb to Andretta is 3 hours.
Other train options are from Delhi to Chandigarh, Amritsar or Pathankot stations. Onward travel to The Mirage is usually by taxi.
By Road:
By private vehicle or taxi, you will need 11-12 hours from Delhi, 6 hours from Chandigarh and 5 hours from Amritsar.
Overnight semi-sleeper buses run between New Delhi & Palampur, 15km from Andretta. A local taxi will finish your journey.

To ensure a seamless start to our retreat, we recommend you check-in at the venue at the latest by 12pm on Tuesday, 22 October.
Ease in, have lunch with your co-attendees, engage with the facilitators and enjoy the nature.
Our program officially begins at 4pm on the same day.
On 27th October, our sessions will conclude by 01pm followed by lunch. So you may plan to leave for your destination after 2pm.

16, we believe in fostering intimate and personalized experiences for our guests. That’s why we limit the number of participants to 10-20 people per retreat. This ensures that you receive the full attention and support from our dedicated team throughout your journey with us. By keeping our groups small, we create a nurturing environment where every individual can fully immerse themselves in the transformative practices and connect deeply with themselves and others.

The mirage features the main house, the white house and garden cottages with each boasting a colonial appeal, designed with hip roofs and balustrades. The bedrooms are each furnished with comfy bed and a storage unit. Floor carpets ensure your feet stay warm at all times. The suite washrooms are tiled and fitted with western sanitary ware are plenty of sitting areas. Mirage offers clean and comfortable rooms based on double occupancy.

Yes, you are welcome to book one more night before and at the end of your retreat. But you will be responsible for yourself and your expenses.

A suggested list of items to bring will be provided once registration is completed.

Children below the age of 10 are not allowed.

A glimpse into our previous Retreats

Experience Bliss Now

Your Journey Begins Here

Begin your journey towards holistic wellness and inner peace with Anubhuti Retreats. Join us as we rediscover the essence of being human and embrace a life filled with love, bliss, and adventure.